Insights
Jan 27, 2025 | Planet and People Connection
In April 2024, the U.S. Environmental Protection Agency (EPA) announced the first-ever national drinking water standard to protect communities from…
Jan 21, 2025 | Complementary and Alternative Medicine (CAM)
From syrup and wine to gummies and supplements, everyone today knows something about elderberries. However, knowledge of their medicinal power traces…
Jan 21, 2025 | COVID-19
A clinical audit conducted by Health Services Research sought to assess the effectiveness of homeopathic interventions administered in 2020 for 305…
Dec 31, 2024 | Meaning and Purpose
by Carrie Jackson
The new year brings a fresh focus on growth and forward thinking. An intentional way to harness this is to adopt the Zen Buddhist…
Dec 31, 2024 | Wise Words
by Rose Winters
Gladys McGarey (November 30, 1920 - September 28, 2024)
Recognized around the world as the mother of holistic medicine, Gladys…
Dec 31, 2024 | Conscious Eating
by Zak Logan
Most of us feel a little grumpy when we’re hungry, but a diet that is dominated by ultra-processed packaged foods and drive-through…
Dec 31, 2024 | Recipes
Yield: 3 servings
1 yellow onion, roughly chopped
3 cloves garlic, peeled and chopped
2 celery stalks, roughly chopped
¾ tsp dried thyme
5 cups…
Dec 31, 2024 | Recipes
Yield: 1 to 3 servings
1 cup whole grain of choice, cooked (millet; wild, brown or black rice; buckwheat; quinoa; farro; or amaranth)
1 to 3 cups…