Insights
Sep 15, 2023 | Planet and People Connection
In this 175th episode of the Live Healthy Be Well podcast, Jeffrey expertly guides us through the biological importance of our own microbiome as…
Sep 12, 2023 | Food, Farming and Nutrition
A new study published in the journal of Nature Cell Biology demonstrates that certain foods are optimal to eat during pregnancy. It has been known…
Sep 11, 2023 | Planet and People Connection
The leaders of the Group of 20 (G20) countries, responsible for approximately 80% of the planet's greenhouse gas emissions, have agreed to triple the…
Sep 08, 2023 | Food, Farming and Nutrition
In this 174th episode of the Live Healthy Be Well podcast, Jeffrey Smith discusses the potential health risks associated with genetically modified…
Aug 31, 2023 | Organic Foods, Farming and Health
In this episode of the Live Healthy Be Well podcast, Jeffrey speaks in front of a live audience about the correlation between the rise in the use of…
Aug 31, 2023 | Recipes
This recipe by Vincci Tsui, a dietician and intuitive eating counselor, in Calgary, Canada, can inspire mindfulness because it requires chopping,…
Aug 31, 2023 | Recipes
Yield: 4 to 6 servings (6 cups)
⅓ cup extra virgin olive oil
7 Tbsp scallions, sliced thin
1 cup quinoa
1 cup corn kernels, fresh or frozen
1¾ cups…
Aug 31, 2023 | Conscious Eating
by Veronica Hinke
There is a sharp difference between grabbing a fast-food burger at the drive-through and paying full attention to a home-prepared…