Insights
Jan 31, 2024 | Recipes
Yield: 16-20 cookies
8 oz pitted dates
8 oz unsweetened nondairy milk
3 tsp vanilla powder, divided
2 cups white sweet potato flesh
1½ cups…
Jan 31, 2024 | Recipes
Yield: 2 servings
1 cup water or unsweetened nondairy milk
12 oz baby organic spinach
1 small shallot
1 large date (or more to taste), soaked
1 cup…
Jan 31, 2024 | Inspirational
by Marlaina Donato
Through the ages, various substances and lifestyle changes have been touted as panaceas, but even in our modern world there is…
Jan 31, 2024 | Green Living
by Kelcie Ottoes
Americans love their disposable batteries. Every year, they buy and discard about 3 billion of these small-sized power sources…
Jan 31, 2024 | Fit Body
by Lauri Grossman, DC, CCH, RSHom (NA)
Being physically active is vital to good health, but accidents and injuries are bound to happen. This is…
Jan 31, 2024 | Healing Ways
by Sheila Julson
The sympathetic and parasympathetic nervous systems are key partners in regulating heart rate, stress levels and breathing.…
Jan 31, 2024 | Healthy Kids
by Megy Karydes
According to the U.S. Centers for Disease Control and Prevention, nearly half of children aged 1 to 5 have not eaten a vegetable…
Jan 31, 2024 | Natural Pets
by Ruth Roberts, DVM, CVA, CVH, CVFT, NAN
The emotional bond between dogs and humans is a powerful force that extends beyond mere companionship.…