Insights
Oct 31, 2024 | Recipes
This vegan version of Brazil’s famous national dish, feijoada, is an abundantly nourishing stew. Optional embellishments include steamed fresh…
Oct 31, 2024 | Inspirational
by Marlaina Donato
With the season of gratitude comes an annual flurry of festivities. Many of us feel obligated to show up at the table when we…
Oct 31, 2024 | Green Living
by Deborah Bevilacqua
Many consumers are taking personal action to benefit the environment, such as reducing consumption, altering eating practices…
Oct 31, 2024 | Fit Body
Yoga offers a gentle yet powerful way to calm the mind and relieve stress. This collection of 15 poses is designed to help release tension, restore…
Oct 31, 2024 | Healing Ways
by Maya Whitman
Adequate cardiovascular and lymphatic circulation is key for all matters of well-being, including heart health, wound healing,…
Oct 31, 2024 | Healthy Kids
by Christina Connors
American adults are feeling increasingly troubled. According to a 2024 American Psychiatric Association poll, approximately 43…
Oct 31, 2024 | Natural Pets
by Ruth Roberts, DVM, CVA, CVH, CVFT, NAN
Originally developed for human medicine, pulsed electromagnetic field (PEMF) therapy is becoming…
Oct 21, 2024 | Sponsored
For women, the causes of infertility may range from health conditions like hormonal imbalances, ovarian dysfunction and endometriosis; and lifestyle…