Insights
Oct 02, 2024 | Fit Body
by Marlaina Donato
Only a few decades ago, healing modalities like chiropractic care and acupuncture received little attention in the realm of…
Oct 01, 2024 | Sponsored
Global declines in birth rates have made headlines, but the rise of male and female infertility has largely been overlooked. Infertility is defined…
Sep 30, 2024 | Wise Words
BY Sandra Yeyati
For five decades, Carol Orsborn has been a leading voice of her generation and a bestselling author, having written 36 books on…
Sep 30, 2024 | Conscious Eating
by Deborah Bevilacqua
Many of us have beloved memories filled with the treasures of the family kitchen—the clanging of baking pans and metal mixing…
Sep 30, 2024 | Recipes
Yield: 10-12 servings
Base
1¾ cups raw almonds
8 dates, pitted
1 tsp vanilla extract
⅛ tsp Himalayan salt
Filling
3 cups raw cashews
1 cup coconut…
Sep 30, 2024 | Recipes
Yield: 8-10 servings
Base
2½ cups almond flour
2 tsp ground ginger
½ tsp baking soda
½ tsp Himalayan salt
⅓ cup melted coconut oil
⅓ cup maple…
Sep 30, 2024 | Recipes
Yield: 12 cupcakes
2 Hu brand chocolate bars (choice of hazelnut, cashew, almond or cashew raspberry)
Strawberry Layer
3 large fresh strawberries…
Sep 30, 2024 | Inspirational
by Marlaina Donato
“My bones knock together at the pale joints, trying for foothold, fingerhold, mindhold,” wrote Mary Oliver in “Crossing the…