Banner: Breathe Away Pain Masterclass with Jane Hogan, The Wellness Engineer

Date

August 20, 2024 01:00 PM - August 20, 2024 02:00 PM America/New_York

Audience

Both

Venue

Live Online
On Demand

Contact Details

The Wellness Engineer

Regenerative Whole Health - Breathe Away Pain Masterclass

 

Date

August 20, 2024 01:00 PM - August 20, 2024 02:00 PM America/New_York

Audience

Both

Venue

Live Online
On Demand

Contact Details

The Wellness Engineer
 

Join functional medicine certified health coach and a certified yoga teacher, Jane Hogan in this master class to breathe pain away. Learn optimal breathing techniques to regulate the nervous system for pain reduction, backed by proven science. Join in a live demonstration of two breathwork practices to help you melt away pain. 

Learning Objectives:

  • Discover the connections between nervous system dysregulation and chronic pain.
  • Learn about the science of breathing to lower pain. 
  • Practice two breathing exercises to help ease pain. 

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