Regenerative Whole Health: Boost Your Bone Health: Natural Strategies for Strength at Any Age
Join Margie Bissinger as she shares how exercise, nutrition, supplements, and stress management can support strong, healthy bones. Learn about often-overlooked root causes of bone loss and gain practical tools you can implement immediately to improve bone density and overall well-being.
Learning Objectives:
- Identify key lifestyle factors that impact bone health, including diet, exercise, and stress.
- Understand common yet overlooked causes of bone loss and how to address them.
- Learn practical, science-backed strategies to strengthen bones naturally at any age.
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