Heart and Family Health: Prediabetes—Our Biggest Health Threat
Prediabetes is our biggest health threat. It is nearly as harmful as diabetes yet far more common, impacting nearly 100 million Americans. Lifestyle changes can prevent and reverse both prediabetes and type 2 diabetes.The keys are the right foods, activities, nutrients, and stress management.
Learning Objectives:
- Identify terms for and prevalence of prediabetes
- Clarify why prediabetes is the greatest health threat in North America today
- Show how to prevent and reverse prediabetes and type 2 diabetes with lifestyle changes
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