Banner: Heart and Family Health: Integrating Wellness into Your Life

Date

July 19, 2023 02:00 PM - July 19, 2023 03:00 PM America/New_York

Audience

Both

Venue

Live Online
On Demand

Contact Details

KnoWEwell

Heart and Family Health: Integrating Wellness into Your Life

 

Date

July 19, 2023 02:00 PM - July 19, 2023 03:00 PM America/New_York

Audience

Both

Venue

Live Online
On Demand

Contact Details

KnoWEwell
 

Wellness encompasses more than physical health, nutrition, diet, exercise, and/or weight management. Although these components are important and well known, in this discussion on integrating wellness, Dr. Jill Valerius will be discussing how one may add in holistic components, the impact and recovery from environmental stresses, the role of mindfulness and meditation, and creating best practices for everyday life.

Learning Objectives

  • Define wellness.
  • What are Environmental Stressors, and how do they impact us?
  • Creating best practices to achieve wellness.

KnoWEwell.com 

KnoWEwell operates the private and secure Regenerative Whole Health Hub – the all-in-one, global, trusted online health and well-being solution – bridging the knowledge, access, and insurance gaps. Centralizing knowledge, education, and evidence-based resources. Connecting the ecosystem to collaboratively help individuals prevent harm, address the root causes of disease, and achieve WELLthier Living™! 

Did you know you can curate your own learning library? 

Among our plethora of membership benefits, you can create your own library! With a KnoWEwell Pathfinder membership, you get access to KnoWEwell’s Education Center with 50+ (and growing) educational programs from today’s top thought leaders and experts. Learn how to prevent and address the root causes of chronic disease. Keep track of the programs you have already viewed and watch them anytime you or your family need help. 

Join today, apply code BEWELL20 and receive 20% off your Pathfinder membership (or any other membership plan). That’s just $8 a month to get started on your journey to achieve WELLthier Living – Happy. Healthy. Abundant. Purpose-Filled!  

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