End the Food Fight: How to identify and resolve hidden food sensitivities: Regenerative Whole Health Show

Have you ever eliminated all the "usual suspects" from your diet, only to have all the symptoms you're trying to address persist? Could there be perfectly "healthy" foods you're eating on a regular basis that are unknowingly contributing to your health condition?

Margaret Floyd Barry takes us on an exploration of the wild world of food sensitivities. She will explain the different ways of the body can react adversely to foods, their underlying mechanisms, and common misconceptions about them.  You will receive a look on how to most accurately identifying the foods that are causing symptoms beyond the usual suspects, sharing strategies for how to reverse and recover from these reactions so that you can experience both symptom resolution and food freedom. 

• Understand the three different types of adverse reactions the body can have to food, and the mechanisms that drive each one  
• Understand your options for food sensitivity testing, what mechanism each test is looking for, and the pros and cons of each 
• How to address and heal from food sensitivities so you can feel better and achieve food freedom again 

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