Banner: Benefits and Limitations of Intermittent Fasting: Heart & Family Health

Date

October 18, 2023 02:00 PM - October 18, 2023 03:00 PM America/New_York

Audience

Both

Venue

Live Online
On Demand

Contact Details

KnoWEwell

Benefits and Limitations of Intermittent Fasting: Heart & Family Health

 

Date

October 18, 2023 02:00 PM - October 18, 2023 03:00 PM America/New_York

Audience

Both

Venue

Live Online
On Demand

Contact Details

KnoWEwell
 

Intermittent fasting has received publicity in recent years and Dr. Masley provides an overview of the different types, plans, and purpose as well as safe applications of intermittent fasting. In this presentation you will learn to:

  • Identify the different types of intermittent fasting
  • Clarify the difference between intermittent fasting and a keto diet
  • Share the benefits of intermittent fasting
  • Discuss the risks and side effects associated with intermittent fasting

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