Guided Meditation and Other Stress-Relief Ideas with the HMN Montgomery County, MD Chapter

As we head into a new year full of possibilities, let's start off with a focus on stress relief practices!

Join us for a guided meditation, nutrition strategies to support stress relief and a mindshare on stress practices you love the most!

The Holistic Moms Network is a national nonprofit organization providing information and support for people interested in natural living, holistic health, and gentle parenting. Everyone is welcome to attend local monthly gatherings to try out one or two events before becoming a donating member. All are welcome to attend our virtual events. Find more information at www.holisticmoms.org