Insights
Jun 28, 2024 | Recipes
This salad is very colorful and fresh-tasting. The vibrant greens flecked with red, orange and black vegetables, as well as the white quinoa, paint…
Jun 28, 2024 | Inspirational
by Marlaina Donato
By the time we see our backyard gardens explode with abundance or notice a hillside’s vibrant palette of summer, stealthy…
Jun 28, 2024 | Green Living
by Kelcie Ottoes
The global dietary supplement industry reached sales of more than $177 billion in 2023. Natural supplements are gaining more…
Jun 28, 2024 | Healing Ways
by Maya Whitman
“Love and compassion are necessities, not luxuries. Without them, humanity cannot survive,” says the Dalai Lama, who celebrates his…
Jun 28, 2024 | Natural Pets
by Ruth Roberts, DVM, CVA, CVH, CVFT, NAN
Dogs generally love to splash around and play in water, whether in a pool, a calm lake or the open ocean…
Jun 25, 2024 | Sponsored
Did you know that cold-water immersion and cold plunging have been around for centuries? This ancient practice has been used not only to improve…
May 20, 2024 | Chronic Conditions and Diseases
by Marlaina Donato
Like a well-built home, the human body’s quality of life depends upon a sturdy foundation. A complex, hormonal matrix determines…
Apr 29, 2024 | Wise Words
by Sandra Yeyati
Known as “the girlfriend doctor”, Anna Cabeca is triple board certified in obstetrics and gynecology, integrative medicine, and…