Insights
Aug 24, 2022 | Food, Farming and Nutrition
In today's episode, Jeffrey is asked, "What's the worst-case scenario for genetically engineering microbes?" Jeffrey illustrates the worst-…
Aug 24, 2022 | Inspirational
The Blue Zones are five areas of the world where longevity rates are longer than the average human lifespan. Those areas are:
Okinawa, Japan…
Aug 23, 2022 | Mental and Behavioral Well-Being
The American Academy of Pediatrics has long recommended that children aged 6-12 years get 9-12 hours of sleep per night for optimal health. Early…
Aug 22, 2022 | Food, Farming and Nutrition
Summer gives us all a great excuse to lighten up and add more vibrant, fresh in-season fruits and vegetables to the mix. It’s fun to get creative,…
Aug 19, 2022 | Complementary and Alternative Medicine (CAM)
Asthma is a serious and increasingly common disease. There are approximately 25 million people with asthma in the U.S., and researchers think…
Aug 18, 2022 | Emerging
Practicing yogic breathing may have an effect on an individual’s cerebrospinal fluid (CSF) dynamics—the movement, flow, and circulation of the CSF—…
Aug 17, 2022 | Food, Farming and Nutrition
Can GMO Crops Contaminate Non-GMO Crops? - Episode 142
Today's episode features an interview with Jeffrey Smith and Stephanie Seneff. They…
Aug 17, 2022 | Lifestyle Medicine
Travel may be seeing a rebound—but how do you stay healthy while on the road?
Here are some tips for reducing stress and boosting the immune system…