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Sep 30, 2024 | Recipes
  Yield: 8-10 servings  Base 2½ cups almond flour 2 tsp ground ginger ½ tsp baking soda ½ tsp Himalayan salt ⅓ cup melted coconut oil ⅓ cup maple…
Sep 30, 2024 | Recipes
  Yield: 12 cupcakes 2 Hu brand chocolate bars (choice of hazelnut, cashew, almond or cashew raspberry) Strawberry Layer  3 large fresh strawberries…
Sep 30, 2024 | Inspirational
by Marlaina Donato   “My bones knock together at the pale joints, trying for foothold, fingerhold, mindhold,” wrote Mary Oliver in “Crossing the…
Sep 30, 2024 | Green Living
by Megy Karydes   In a 2021 study by sustainability consultancy GlobeScan, 41 percent of U.S. respondents said they had changed their purchasing…
Sep 30, 2024 | Fit Body
by Maya Whitman   Regardless of lifestyle, many people experience everyday aches as they strive to balance work and play. Recurring movements while…
Sep 30, 2024 | Healing Ways
by Madiha Saeed, M.D.   Stress gets a bad reputation, but some forms can be quite beneficial. Hormesis, a self-imposed stress to the body, teaches it…
Sep 30, 2024 | Healthy Kids
by Kelcie Ottoes   Disposable diapers hit the shelves in 1948 and have become a household staple. The International Market Analysis Research and…
Sep 30, 2024 | Natural Pets
by Ruth Roberts, DVM, CVA, DVH, CVFT, NAN Although approximately 82 million U.S. households own a pet, only a small fraction—around 5.4 million—were…

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