Insights
Jun 09, 2023 | Conscious Eating
A new study published in the journal Nutrients has found that coconut milk is the best choice for plant-based milk when it comes to liberating the…
Jun 08, 2023 | Food, Farming and Nutrition
In this 165th episode of the Live Healthy Be Well podcast, Jeffrey recounts his experience of giving worldwide lectures and listening to individuals…
Jun 08, 2023 | Healthy Kids
Researchers in New Zealand set out to determine whether mild sleep deprivation affects children’s health-related quality of life. They conducted a…
Jun 07, 2023 | Chronic Conditions and Diseases
I learned some interesting things at a recent conference that explored chronic infections and hypermobile joint conditions. The current…
Jun 06, 2023 | Complementary and Alternative Medicine (CAM)
Lion’s breath is an ancient yoga breathing technique that may help alleviate stress and anxiety.
Known in Sanskrit as simha pranayama, lion’s breath…
Jun 02, 2023 | Food, Farming and Nutrition
In this episode, Jeffrey speaks to an audience at the Real Truth About Health conference. He discusses concerns about gene editing in the biotech…
Jun 01, 2023 | Industry News
We are excited to welcome Salem University, the Integrative Health Institute (IHI) at Salem University, and their thousands of alumni and students to…
Jun 01, 2023 | Conscious Eating
by Linda Sechrist
Metabolism is the process by which the foods and drinks we consume are converted into energy. We may not notice the cellular…