Insights
Dec 29, 2023 | Green Living
by Kelcie Ottoes
Spending time outdoors is a valuable pastime for individuals in their golden years. Besides being exceedingly pleasurable,…
Dec 29, 2023 | Fit Body
by David J. Sautter, NASM (CPT, FNS, PES), ACE (SCS)
According to the U.S. Centers for Disease Control and Prevention, one out of every four adults…
Dec 29, 2023 | Healthy Kids
by Megy Karydes
Social media has made it easier than ever to share ideas, and today’s generation of digital natives are adept at using it. With one…
Dec 29, 2023 | Natural Pets
by Karen Shaw Becker, DVM
When stress and cognitive decline are prevalent concerns, the role of companion animals in promoting human cognitive…
Dec 29, 2023 | Planet and People Connection
While a house is usually a family’s biggest investment, improvements can be made to make it an environmental asset, too.
Solar Panels
According…
Dec 27, 2023 | Chronic Conditions and Diseases
Birth rates in the United States and other industrialized nations have dramatically fallen, and environmental toxins may be at play as an underlying…
Dec 23, 2023 | COVID-19
Tens of millions of people globally are battling the debilitating effects of long COVID. A small study published in the American Journal of Emergency…
Dec 20, 2023 | WELLthier Living and Aging
Wouldn’t it be awesome if you could magically grow younger—or reverse your biological age?
Impossible, right?
Maybe not.
According to a recent study…