Intro to Sound Therapy Workshop

Join Sound Therapist, Rob Meyer-Kukan, for this introduction to sound therapy workshop, playshop, and sound bath.

In this workshop we will explore how healing with sound works. Participants will learn the basics of sound, the history of sound therapy, the tools used in sound therapy (specifically Himalayan singing bowls, crystal bowls, and gongs), and the applications for group and individual use of sound therapy.

Come and learn the therapeutic and balancing effect of sound therapy using techniques for on and off the body. Participants will be given an opportunity to "try out" the array of instruments at 7 Notes Natural Health.

Our time together will include a sound bath meditation with Rob. The sound meditation will take you to a place of deep relaxation to help release stress, renew, relax and rejuvenate your body, mind, and spirit.

Participants should bring a yoga mat, blanket, bolster or pillow and eye cover/eye pillow.