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Experience the Women’s Wellness series

anytime you want, on-demand!

This line-up of presenters are among the most influential and renowned in the realm of integrative and functional medicine with expertise in women’s health issues.
 
Women are more likely than men to report symptoms of stress including headaches, digestive issues, fatigue and overwhelm. Learning to cope with stress is important for both our mental and physical wellbeing.

 

This series provides a blueprint on

“Overcoming Stress: How to Balance it All”

The range of topics include:

  • Stress’s Impact on Hormones
  • Thyroid
  • Fertility
  • Libido
  • Skincare
  • Aging
  • Sleep
  • Improving Your Mindset

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Each participant will not only learn about each topic area, but will walk away with tangible next steps to use in their life
TODAY along with guidance on how to masterfully apply these new skills.

Topic 1: Aging Gracefully

Dr. Carol A. Penn doubly Board Certified in Family Medicine and Obesity Medicine as well as being a Master movement, meditation, and mindset coach brings more than 40 years of experience and expertise in Mind Body Medicine and the movement sciences.

Dr. Penn is also a two-time best-selling author including the renowned book, Meditation In a Time of Madness.

Dr. Penn became a doctor to help humans learn the power and science of human revolution.  Her emphasis is how to go beyond health and wellness to be fully alive and thrive.

Key Takeaways:

  • Anti-aging techniques to live a fulfilled life
  • Utilizing meditation in daily life
  • How movement can be used as medicine
Carol A. Penn
Carol A. Penn, DO, MA, ABOM, FACOFP
Aging Gracefully
Jaquel Patterson
Jaquel Patterson, ND, IFMCP
Sleep, Cortisol and its Relation to Stress

Dr. Jaquel Patterson is an internationally recognized naturopathic physician, sought-after speaker, success coach, 3x Amazon best-selling author, and Forbes contributor.

Dr. Patterson is the medical director and founder of Fairfield Family Health and has over 15 years of clinical experience with expertise in Lyme disease and other tick-borne infections, autoimmune conditions, and integrative psychiatry.  She is also the Co-COO for KnoWEwell, PBC.

During her teen years, her mother struggled with lupus and rheumatoid arthritis. Dr. Patterson noticed that conventional treatments fell short, which fueled her passion for finding alternative options and instilled a desire to provide better care.

Dr. Patterson also has her own health story of recovery with both Lyme disease and Babesia, as well as anxiety and OCD . These experiences inspired her to write her best-selling book, Women and Lyme. Dr. Patterson has lived some of the same personal health challenges as her patients, and fully understands the nuances of these disease conditions.

Key Takeaways:

  • Circadian rhythms and its impact on your sleep quality
  • Sleep hygiene techniques and hacks
  • 5 strategies to reset your sleep through lifestyle and nutrients

Topic 2: The Role of Stress on Skin

Dr. Trevor Cates received her medical degree from the National College of Natural Medicine and was the first woman licensed as a naturopathic doctor in the state of California. Dr. Cates has become known as The Spa Dr. after working at Waldorf Astoria and St. Regis spas and discovered the necessity to create a cleaner and simpler skincare line, and write a USA Today best-selling skin care book, Clean Skin from Within. It was Dr. Cates' own struggles with skin imperfections and imbalanced hormones in her adolescence and teenage years that led her to natural medicine and inspired her work.

Key Takeaways:

  • Stress impact on your skin
  • Hormonal impact on your skin
  • How to have a radiant, clear complexion
Trevor Cates
Trevor Cates, ND
Stress Impact on Skin
Anne Marie Fine
Anne Marie Fine, ND
Cracking the Beauty Code

Dr. Anne Marie Fine is one of the world's leading authorities in Environmental Medicine. She is the Medical Director of  Environmental Medicine Education International, LLC, a one-year, post-graduate course for physicians in this emerging specialty. Dr. Fine is a licensed and board-certified naturopathic physician and has held licenses to practice medicine in Arizona and California for over 20 years. Dr. Fine is dedicated to increasing awareness on environmental medicine and its impact on the body, aging and our skin. She is also the Founder of Fine Natural Products, LLC, a best-selling author, consultant to the personal care product industry, published author of numerous articles in international peer-reviewed journals, and internationally recognized speaker.

Key Takeaways:

  • How to decrease level of toxic burdens applied on skin
  • How to internally support our body’s ability to properly detox
  • Stress impact on our body’s ability to detox and our skin health

Topic 3: The Role of Stress on Your Libido

Dr. Anna Cabeca is the best-selling author of the books The Hormone Fix, Keto-Green 16 and MenuPause.

Dr. Cabeca is triple-board certified and a fellow of gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine. She is known nationally as, The Girlfriend Doctor and is host of The Girlfriend Doctor show.

She has personally developed natural products to help women balance hormones and thrive through menopause including the highly acclaimed Julva® cream for the vulva and MightyMaca® Plus, a powerful superfood blend.

Dr. Cabeca is on a personal and professional mission to provide proven, pragmatic solutions to women with menopausal health challenges so they can lead the life they want, need and deserve.

Key Takeaways:

  • Key to hormones to restore a healthy, natural sex drive
  • Improving intimacy and connection
  • The role of stress on your libido
Anna Cabeca
Anna Cabeca, DO, OBGYN, FACOG
Stress and Libido

Topic 4: The Role of Stress on Your Hormones and Thyroid

Lorraine Maita
Lorraine Maita, MD
Stress and Its Impact on Your Hormones

Dr. Lorraine Maita is a recognized and award-winning holistic, functional and anti-aging physician, author and healthcare advocate. Known as the Hormone Harmonizer, she specializes in helping people look and feel younger and healthier with boundless energy, stable mood, lean body, clear mind, and balanced hormones.

Her own struggles with pain, gut health and hormone imbalance prompted her to go deeper and learn Anti-Aging Regenerative and Functional Medicine and Advanced Endocrinology as well as Integrative health techniques that are backed by science. 

As founder of Vibrance for Life and How to Live Younger, Dr. Maita has been featured in many media outlets to spread the word that you can live younger and healthier at any age. She has also impacted hundreds of thousands of people as former Chief Medical Officer or Medical Director of Global Health Services in 3 Fortune 100 companies, and in her private practice.

Key Takeaways:  

  • Helpful strategies to manage stress
  • How stress can impact your hormones
  • Understanding your hormones

Dr. Carrie Jones is a naturopathic physician with over 17 years of experience in the field of functional and integrative medicine. She recognizes that imbalances can occur at any age and believes it is important to look at the big picture such as the appropriate use of lab testing. Dr. Jones served as medical director for two large integrative clinics in Portland, Oregon and as Medical Director for Precision Analytical Inc, creators of DUTCH test for almost 10 years. She currently serves as the head of Medical Education at Rupa Health.

Key Takeaways:

  • Understanding the relationship between stress and the thyroid gland
  • Understanding the relationship between thyroid gland and female hormones
  • Methods to optimally support the thyroid gland
Carrie Jones
Carrie Jones, ND, MPH, FABNE
Stress and your Thyroid

Topic 5: The Role of Stress on Fertility

Kela Smith
Kela Smith, PhD DNM
Stress & Fertility

Dr. Kela Smith is a Holistic-Integrative Fertility and Hormone Doctor. She holds a Ph.D. in Natural and Holistic Medicine as well as a Double Board Certification as a Doctor of Natural Medicine (DNM) and Doctor of Humanitarian Medicine (DHM). Dr. Kela is also a Board-Certified Functional Nutritionist (BCFN) and a 5x Board-Certified Health Coach (BCHC).

Dr. Smith founded The Hormone Puzzle Society and the Fertility Coach University. Overcoming infertility is near and dear to Dr. Kela’s heart. After personally battling infertility, she was finally able to conceive by implementing her tried and true methods that take a holistic approach to readying the body for pregnancy from the inside out.

Key Takeaways:

  • Understand how stress impacts fertility
  • Helpful techniques to improve stress
  • Tips and facts to increase fertility

Dr. Jaclyn Smeaton is a naturopathic physician and founder of Hello Fertility. For over 15 years, she has been one of the nation’s leading experts on integrative approaches to infertility, reproductive, and genitourinary health. She has helped hundreds of couples conceive when they thought there was no hope and has taught thousands of doctors her successful methods. In addition to reproductive medicine, she currently serves as the Chief Medical Officer for Precision Analytical, creators of the DUTCH Test. Her personal experience receiving healthcare in the conventional model is what sparked her lifelong mission to find a different way for other women and families.

Key Takeaways:

  • Understand the root causes of infertility
  • Hormonal imbalances related to infertility
  • Steps to consider for restoring fertility
Jaclyn Smeaton
Jaclyn Smeaton, ND
Stress and Fertility

BONUS RECORDINGS:

Arti Chandra
Arti Chandra, MD, MPH
Stress and Your Gut

Dr. Arti Chandra is a family practice physician who earned her Certification in Functional Medicine as a member of the first class of practitioners to receive this designation from The Institute for Functional Medicine. She is also Board Certified in Integrative Medicine and holds a master’s degree in Public Health.

Dr. Chandra’s passion for Functional and Integrative Medicine is driven by her long-standing commitment to reduce the burden of disease and suffering and to improve health and vitality at a population health level by identifying root causes of symptoms and disease and restoring health through healing foods and supportive lifestyle measures.

Dr. Chandra is Medical Director at Vida Integrated Health in Seattle, WA. She serves on the Leadership Council of the Personalized and Lifestyle Medicine Institute, is on the Clinical Advisory Team for Big Bold Health, Inc., and is an Advisor for the climate advocacy organization Kiss the Ground. She also serves as Clinical Advisor for Mechanism Wellness, one of the first digital corporate based wellness platforms that leverages a functional medicine approach to deliver a comprehensive personalized wellness plan to restore health to employees.

Dr. Chandra is also the Chief Medical Officer for KnoWEwell, PBC.

Key Takeaways:

  • Understand the stress-gut connection
  • Common symptoms due to stress
  • Natural techniques to improve stress and gut health

Jyl Steinback is the Executive Director of Shape Up US, creator of The Hip Hop Healthy Heart Program for Children,™  Clap4Health, and is known as, “America’s Healthiest Mom”.

Jyl has sold over 2-million books that educate consumers to change their lifestyle by making positive choices through proper nutrition, exercise and healthy living. She is a personal trainer, health expert and educator.

Additionally, having two children herself, Steinback was inspired to be a voice for children’s health and wellness. She is passionate about bringing health and wellness programs to schools to give kids the right education platform at a young age.

Key Takeaways:

  • What homeopathy entails and how can it be used as an effective tool for your health
  • Knowledge of homeopathic remedies as it pertains to women’s health issues
  • Knowledge of homeopathic remedies as it pertains to supporting stress levels
Jyl Steinbeck
Jyl Steinback
Women's Health & Homeopathy
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Steven Masley, MD, FACN, CNS, CCD
Steven Masley, MD, FACN, CNS, CCD
Tom O’Bryan, DC, CCN, DACBN
Tom O’Bryan, DC, CCN, DACBN
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Terry Wahls, MD
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Christa Orrechio, CN, HHC
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Christopher Willard, PsyD
Jeffrey Smith
Jeffery Smith
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Roseann Capanna-Hodge, Ed.D, BCN, LPC
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Madiha Saeed, MD, ABIHM
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Jay Faber, MD
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Julie Mathews, CNC/E
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Chef Manish Mehrortra
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Dana Ullman, MPH, CCH
Dr. Deepika Ganju Gunawant
Dr. Deepika Ganju Gunawant
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Elena Villanueva, DC
Nalini Chilkov, LAc, OMD
Nalini Chilkov, LAc, OMD
Yogi Jayadevan
Yogi Jayadevan
Brahma Kumari Shivani, (Sister Shivani)
Brahma Kumari Shivani, (Sister Shivani)
Michelle Simon, ND
Michelle Simon, ND
Eric Zielinski, DC
Eric Zielinski, DC
James Greenblatt, MD
James Greenblatt, MD
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